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Lourdes-Anne Requena

Life Coach, Advocate, Tai Chi, Spanish & more
2 recommendations
  • Suggested rate
    £900 / day
  • Experience8-15 years
  • Response rate100%
  • Response time1 hour
The project will begin once you accept Lourdes-Anne's quote.
Location and workplace preferences
Location
Hastings, England, United Kingdom
Can work onsite in your office in
  • and around Hastings (up to 40km)
  • and around Eastbourne (up to 10km)
  • and around Bexhill-on-Sea (up to 10km)
  • and around Saint Leonards-on-Sea (up to 10km)
  • and around Tenterden (up to 10km)
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Skill set (25)
Lourdes-Anne in a few words
I am an Intuitive, Heart Centred Life Coach & Mentor, working to improve mental health awareness & techniques to help overcome adversity, assertiveness training & helping people to raise confidence, energy, performance & more.

I am also a Tai Chi, Qigong & Meditation Instructor, working with people to raise their energy, make better decisions, increase focus, concentration, memory & more. To provide relief for stress, anxiety & sleep problems.

Having worked in many industries & with people from all backgrounds, I have skills in quite a few areas: correction of documents & proof reading, creating simple posters & flyers, some marketing & admin.

Advocating for people who haven't developed this skill in themselves & who need support. Mediation for families, groups & teams, to reduce conflict & challenges.

I'm a good negotiator with strong assertiveness skills & customer service skills. I excel in making difficult telephone calls & writing challenging letters, where they may be potential conflict, E.G. for complaints, refunds & returns, etc.

My first language is Spanish as I was born in Gibraltar. I help support people with Spanish communication & some translations.
I worked in banking & finance for many years so I can help with some budgeting & basic
accounts as well.

I have good communication skills and speaking skills. I'm available for speaking assignments & voice overs as well, maybe for videos etc.

Writing is a love of mine. I can help with writing articles for magazines, internal documentations, etc

Providing an excellent service is very important to me, as is being professional, punctual & personable. I also believe in making things light & keeping things simple where possible, and always with a good sense of humour.
Supporting people with their mental and physical health is a great passion of mine, as I believe that good health & well-being is the most essential & important asset in life.
Experience
  • Self-Employed
    Certified Life Coach
    October 2009 - Today (15 years and 1 month)
  • Lourdes-Anne Requena
    Online Business-Owner. Life & Business Coach. Tai Chi & Qigong Teacher. Psychic Intuitive Readings
    August 2010 - Today (14 years and 3 months)
    East Sussex, UK
    Since 2010 I've been self-employed, teaching Tai Chi & Qigong to individuals, in classes & groups & in corporate settings. Delivering workshops & talks, contributing to retreats & wellness events & now online sessions as well. I am a Life Coach & I've also delivered some Business Coaching. I've worked with: the frail & elderly in care homes & brain injury units, with young people & families at risk, young people with Autism & Downs Syndrome. Teaching in companies such as Air France & community groups for Mental Health, Depression, Parkinson's, Stroke & Heart rehabilitation & Epilepsy. A private school for girls aged 5-16 & more. I've delivered Tai Chi & Meditation sessions online on a weekly basis, for a US organisation, specialising in Abuse & Mental Health. From 2021 I realised my Entrepreneurship and started an Online Business in the Personal Development, Coaching & Wealth Creation industries, in partnership with a Global company, operating in over 150 countries world wide. With lived experience of overcoming depression & suicide attempts myself, I have transformed my life, from who I was in my younger years to the woman I am today. I feel qualified to share my experiences to help and positively influence others, through the mediums of energy work & movement such as Tai Chi & Qigong, Meditation, Advocacy, Coaching & Mentoring, Mediation, talks, workshops & in any way I might be of service.
  • South Thames College
    Support Worker
    September 2017 - January 2019 (1 year and 4 months)
    Morden, UK
    Supporting young people with Autism and Downs Syndrome. Helping them perform daily tasks to become more independent and in some instances to take on a job in the community. Teach them and educate them in arts and crafts, sports and movement and relaxation. Social skills, communication and fun activities too - dancing, singing, walking, tennis and more. Working alongside other practitioners and in association with other agencies and groups. I ran a weekly relaxation/exercise session there and also took the lead in some movement sessions.
2 recommendations
MM
VN

Moira Mccallum and 1 other person have recommended Lourdes-Anne

Moira MccallumMM
Moira Mccallum
P2P4L
07/01/2023
I have worked with Lou for a couple of year now and found her always to be 100% present, insightful and an excellent listener. She has a genuine interest in supporting others and providing help and guidance to those she works with. I have over the time I have worked with Lou built a very strong connection and am grateful for her authenticity, support and guidance.

I would highly recommend Lou as someone to work with who crosses a number of modalities and uses them all to support her clients.
Valerie NeenanVN
Valerie Neenan
Val Neenan Coaching Services: Prosper in Your Life
15/12/2022
I had a session with Lou and found her to be so authentic, supportive, present, and an excellent listener. The session was profound for me and helped me work on a fear I have had for a while. I found my energy and vibration was high after the session and helped me look at my 'Genius self' more and stay in that state rather than let my 'Lower self' rule my mind more than I want it to! I felt a real warmth connection and love for Lou and would highly recommend her work and expertise to anyone. I truly appreciate her support and guidance. Thank you Lou! Warm regards, Val.
Certifications
  • Life Coach certification
    Noble Manhattan & Natural Success
    2007
    Alchemy TaiChi&Qigong for health&well-being The Grow method PersonalDevelopment Psychosynthesis Solution Focused Mediation & advocacy training Meditation & relaxation Mindfulness Intutive & creative coaching Breathwork